The Ultimate Cheat Sheet to Create A Life-Changing Morning Routine

create your own life changing morning routine

In January I tested out different variations of the so-called “life-changing morning routine“.

The main result was that, yes, it does make a difference if you crash into the day or if your start it with mindfulness and purpose.

But no, there is no “one fits all” morning routine. There is probably one best routine for every soul out there and if we want a life-changing routine, we need to find our own.

That being said, there seem to be certain content categories to a life-changing morning routine which – with individual content – make up great morning rituals.

It DOES make a difference if we sleep enough – whatever that may mean. It DOES make a difference if we start the days eating healthy (whatever that may mean to your body!) – or eating junk, pondering our dreams – or worrying about the day, having time enough – or running around feeling stressed, being chaotic – or with a plan.

It literally changes the outcome of the day.

The “life-changing morning routine” is NOT to be seen as strict rules, they are rather kind of guidelines. Every new habit that is incorporated is a success. Trial and error is to be expected when building up a good routine that works for you.

Do YOU want to change your morning routine a little?

How can YOU start each day with purpose?

How can YOU change your life a little bit every morning?

Built on my main findings I made you guys a cheat sheet infographic you may use as guidelines to create your own life-changing morning routines!

You may use it to start building up your own great routines, and if you do, I would love to hear from you in the comments!

Anything in particular that works really well for you? I’d love to hear about that, too!

Here it is, the Cheat Sheet:

The Ultimate Cheat Sheet Life Changing Morning Routine

 

Liked this infographic? I would love it if you would share it!

I wish you all an uplifting week!

Best,

Agnete

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9 thoughts on “The Ultimate Cheat Sheet to Create A Life-Changing Morning Routine

  1. Words of wisdom. I love this. This is the reason I wake up 2hrs before I have to leave for work every day. Even if there’s something I forgot to do the night before, or if I just want to relax, I’ll have time and won’t feel rushed. Though, I’m really bad at the ‘reminding myself what I want’ part because that’s a natural stressor I don’t need in the morning. :/

    Liked by 1 person

  2. Thanks for your comment, Melanie! 😀 Good morning! Two hours every day for yourself – that’s great! Well done you!! Anything that is stressful to you should not be a part of your morning. You manage to follow your dreams daily anyway, as can be read on your blog. 😀

    Like

  3. Thanks for this, Agnete 🙂 I’m going to trial it, as my morning routine can sometimes be very slip shod and before I know it, I’ve lost valuable hours. I will report back!

    And 20% done on the translation. Wow. You are amazing 🙂

    Liked by 1 person

  4. THANK YOU, Aura and Beverley! 😀 😀 😀
    It’s so cool that you noticed! I really appreciate your support, guys!!! 😀

    Yes, Beverley, if you do try it, I would love to hear your report 🙂

    Like

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